Grab your favorite art materials and an art journal.

Find a quiet place to sit where you won’t be disturbed.

In this meditation Leah Guzman will guide you through a Creative Visualization to connect with your Highest Self.

Enjoy the process. You can do this meditation daily to connect with your truest self.

When you are done with the visualization go ahead and draw it out.

Let me know what comes up. You can schedule your free creative soul session