ON THE BLOG
As a professional artist and clinical art therapist, my work leads me in many different directions; allowing me countless memorable opportunities and inspiring so many new ideas.
While most of my time is spent creating art or helping my clients experience art therapy benefits, sometimes I find the time to write! Here on my blog page, I’ll share stories about recent projects and new collections, art therapy insights, and behind the scenes access to my professional experience as a mixed-media artist.
Create Podcast! Discovering Art Therapy
Join Kat and artist and art therapist Leah Guzman, who shares her journey and talks about how she became interested in art therapy. We also discuss Leah's fantastic new book, full of healing exercises. [...]
Art Therapy In Community: Creative Soul Society
Awe, so happy to be featured by the American Art Therapy Association about my monthly art making group, Creative Soul Society Art therapy is a form of psychotherapy that has become increasingly important during the [...]
Leah Guzman in SELF MAGAZINE
5 Art Therapy Exercises to Add to Your Self-Care Routine Art is healing. By Anna Borges Artur Debat / Getty Images Creativity can be a wonderful way to support your mental health, and with everything going on [...]
Take a break
Everyone needs a mental health break. I decided to update my "sign" that I post on the door when I sneak away to meditate, do some art, or listen to my favorite podcasts. I thought [...]
How do I use the chakras to manifest my desires?
What are Chakras and how can I use them to manifest my desires? Color+ Energy+ Emotion In my 16 years of practicing art therapy there [...]