How to use Mantras
Mantras have always been an amazing tool for me to get into alignment and use for manifesting my desires. They have an unconscious, subliminal way to raise your vibration by repeating the message or by viewing the statement frequently. For example, once you see a quote, it’s then repeated in your head. You can place an inspirational quote in different spaces around your home and office. Consequently, the repetition turns a thought into a belief.
Most importantly, relate the mantra to what you want to manifest. There are many ways to use mantras. Firstly, the traditional way is through meditation. Guided meditation has you repeat the same phrase during the meditation. In addition, you can use mantras and inspiring quotes and place them as reminders on your phone. I currently have several that pop up through out the day.
Create Your Own Inspirational Quote
Another creative tool to raise your vibration is coloring the mantra and place it in a space where you will see it everyday. I created the drawing above at a time when I felt like everything I was doing was never enough. I wanted to feel that my efforts were productive and meaningful. As a result, this message has been incredibly uplifting for me and others who have the same feeling. Just being present in the moment is always enough. Your power is within, not by what you do. Your vibration is what attracts the physical manifestation. Focus on raising your vibration to match the frequency of what you want to manifest.
Replacing negative thoughts
As you start to use the mantras for raising your vibration you will start to automatically replace your fearful thoughts or negative self talk with a new positive way of responding. That is to say, any time I want to up level my game to collaborate artistically with new people I go within and tell myself to be bold and fierce. For instance, this may relate to making a difficult phone call or meeting someone really influential. I like this reminder to “Be Fierce”.
Intuition versus Ego
Most importantly, listen to your intuition. Your intuition comes from the Source of love. It will guide you in the right direction to manifesting your desires. If fear arises, it’s your Ego trying to take over. Your Ego is always hungry and will make you feel like you are never enough. Fear is only an illusion (unless you are in a life threatening situation). Most importantly, if fear arises throughout your day you have a choice to choose love instead. Just observe the feeling of fear. However, the more you lean into love, listen to your intuition, the Universe will give you signs to continue on your path to manifesting. Moreover, manifesting first starts with your thoughts and imagination, it’s a co-creation with the Universe. Be sure to create a space to nurture the ideas of what you want to bring into the world.
In conclusion, you can use these images as a starting point, color them in and watch the magic happen. You can learn more about manifesting through my online manifesting programs www.leahguzman.com.