The Color of You is founded on the principles of Color Psychology, which recognizes that colors, as part of a visual field, have a frequency corresponding to a range of emotions. In my research practicing art therapy and seeing which colors resonate with a person’s psychological state, I have recognized the profound power of visual… Read More
The concept of Color of You is based from psychology, that color has a vibrational frequency that matches an emotion. In my research practicing art therapy and seeing which colors resonate with a person also correlates to their psychological state. Coincidentally, Color of You painting series is associated to the chakra system, from Ancient Hinduism… Read More
YESS!!! It’s DAY 5!!!!! I hope you have learned through this 5 Day Challenge that healing can be fun. Creativity is our Superpower! If we don’t use it, we lose it! CREATIVE TASK Day #5: DEFINE: What did you learn about yourself in this challenge? What do you think you need to do next to uplevel… Read More
What? DAY 4!!! Big Congratulations if you are still here, doing the work. For healing and transformation to occur you have to do the self care, even when it gets tough. Our power comes when we SHOW UP and follow through with our intentions. The Solar Plexus Chakra is about our power with purpose, self… Read More
We made it to DAY 3!!! I’m impressed! If you are here, I’m very proud of you. Investing in yourself if the best thing you can do for you. When your cup is full you can give to others. When you put the energy to work on your own alignment, manifesting becomes easy. In Day… Read More
Welcome to DAY 2!!! Every soul desire that you have is accessible and given to you as a gift from the Universe. It starts from bringing the energy from our Crown (Consciousness), co-creating and manifesting all the way down to the Root (Earth). Most Creatives enjoy living in the upper chakras. From my research of… Read More
Manifesting, Healing and Constructing through Creativity Welcome to DAY 1!!! Let’s start our journey together. A big question to ask ourselves is what does my soul want to experience? The soul’s journey is not always a straight path. It’s a labyrinth, a maze of twists and turns, collecting experiences along the way. The tools I… Read More
In this art experience we will be incorporating essential oils as a way to enhance your self-care while utilizing art. The combination of art and essential oils can offer transformative support for ones emotional health. The art created in this experience is to gain insight of what is happening in our inner world. Next, you… Read More
Self-Care First How often are you checking in with your own needs? Are you giving yourself enough time and space to play, eat well, rest, and nurture your soul? I know too many friends that keep putting their children, spouses, work load and chores before any of their own needs. This is why I want… Read More
In this art experience you will identify the location of stress is being held in your body and how to release it using art media. Unfortunately, if you don’t address it appropriately you can snowball into complete overwhelm or even worse lead to physical ailments. Let’s have some fun, shake off the stress, grab your… Read More
